I am an emerging Autumn Woman

I believe the journey of Peri/menopause is rEvolutionary, and a time of deep reckoning as we step onto the threshold of our ageing.

I understand the unique physiology and subtle unspoken language of a Woman’s body. I am a grief doula and shadow worker, breathwork facilitator and experienced somatic educator.

I also prescribe sound, evidence-based natural medicine to support your whole health and I offer functional testing options too.

A 1:1 session with me is an opportunity to talk about your symptoms, grief, personal pain or anything that you're moving through. I use my skills as a Naturopath, Herbalist and Nutritionist to best support your health and vitality as a robust and fully expressed ageing Woman.

Some of the immersions & trainings I’ve added to my medicine bag include teachings from:

The Deep Feminine Mystery School & The School of Shamanic Woman-craft

I’m also a:

Certified Breathwork facilitator & Somatic educator.

My Bachelor of Health Science with a major in Naturopathic & Herbal Medicine was only the beginning of what has become an indefinable medicine & wisdom I’ve come to know.

As a mum of 3 children, Mel was able to offer PRACTICAL solutions tailored to my specific needs. She educated me about the importance of nutrition, lifestyle adjustments, herbal medicine, and other natural modalities. With her guidance, I began to make significant changes in my diet and daily routine. Slowly but surely, I started experiencing positive and long-lasting shifts in my well-being.

— Lisa

In the spirit of authenticity, here's what you also need to know:

I’m not in the business of spoon-feeding programs, before and after shots and brand hype. I don’t subscribe to company 'product-based' protocols, quantum gidgets and gadgets or MLM (of any kind).  In fact, your body is the technology I use.    

If you’re seeking restrictive food plans or harsh detox programs then I ask that you look elsewhere - they're not my focus unless directly linked to the core of my work.. 

It is only fair that I tell you so.